Sweat, heat and sun protection in land-based sport
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When the exposure is a condition of the job

Gardening, grounds work, construction and coaching. What a duty of care covers, what a seasonal total looks like, and how to run a briefing people act on.

Outdoor work, editorial abstract
Outdoor work
Session length bands0-3030-6060-1202-4h4h+
01
4h+

Gardening as unrecognised exposure

It is not classified as sport, it happens at the worst hours, it lasts all afternoon, and the posture presents the worst possible surfaces. Gardening is the quiet outlier.

Outdoor work  /  1,681 words
02
4h+

Outdoor work and employer duty

Solar radiation at work is a health and safety matter, not a personal preference. Here is what the framework actually says and what a reasonable employer response looks like.

Outdoor work  /  1,751 words
03
4h+

The occupational dose

An athlete's biggest week is a builder's ordinary one. The arithmetic of repeated daily exposure across a working life is a different order of problem.

Outdoor work  /  1,414 words
04
0-30

Running a sun safety toolbox talk

Ten minutes, once at the start of the season and once when it gets hot. Here is a structure that avoids lecturing and produces something the crew can use.

Outdoor work  /  1,539 words
05
4h+

Clubs, coaches and duty of care

A coach schedules a session. A club sets a fixture. A camp puts thirty children on a pitch for four hours. None of those are individual choices, and none should be treated as such.

Outdoor work  /  1,559 words

The session brief

One email a month on exposure, heat and sun protection for people who train outdoors and people who work outdoors. No product recommendations, because we do not make any. Each issue carries a single clearly labelled sponsor line that has no influence on anything above it.

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